Loading Events

« All Events

  • This event has passed.

UWBC NextGen United’s Beach Yoga and Sound Bath

Sponsored By

June 15 @ 10:00 am - 12:00 pm

60-minute session combines 45 minutes of yoga with a concluding 15-minute sound bath. It starts with yoga poses that enhance flexibility, strength, and balance, creating a flow that progressively deepens relaxation and focuses the mind. As the yoga practice wraps up, participants transition into a peaceful sound bath experience.

During the final 15 minutes, attendees rest in a comfortable, reclined position while the space fills with the harmonious vibrations of instruments like crystal bowls, gongs, and chimes. This auditory immersion deepens the relaxation achieved through yoga, promoting a profound sense of peace and rejuvenation.

This session is perfect for those looking to enrich their mindfulness practice and achieve a quick yet effective reset of their mental and physical state. Suited for all fitness levels.


June 15
10:00 am - 12:00 pm
Event Category:


Plunge Beach Resort
4660 El Mar Dr
Lauderdale-by-the-Sea, Florida 33308 United States
+ Google Map

Drew Limsky

Drew Limsky



Drew Limsky joined Lifestyle Media Group in August 2020 as Editor-in-Chief of South Florida Business & Wealth. His first issue of SFBW, October 2020, heralded a reimagined structure, with new content categories and a slew of fresh visual themes. “As sort of a cross between Forbes and Robb Report, with a dash of GQ and Vogue,” Limsky says, “SFBW reflects South Florida’s increasingly sophisticated and dynamic business and cultural landscape.”

Limsky, an avid traveler, swimmer and film buff who holds a law degree and Ph.D. from New York University, likes to say, “I’m a doctor, but I can’t operate—except on your brand.” He wrote his dissertation on the nonfiction work of Joan Didion. Prior to that, Limsky received his B.A. in English, summa cum laude, from Emory University and earned his M.A. in literature at American University in connection with a Masters Scholar Award fellowship.

Limsky came to SFBW at the apex of a storied career in journalism and publishing that includes six previous lead editorial roles, including for some of the world’s best-known brands. He served as global editor-in-chief of Lexus magazine, founding editor-in-chief of custom lifestyle magazines for Cadillac and Holland America Line, and was the founding editor-in-chief of Modern Luxury Interiors South Florida. He also was the executive editor for B2B magazines for Acura and Honda Financial Services, and he served as travel editor for Conde Nast. Magazines under Limsky’s editorship have garnered more than 75 industry awards.

He has also written for many of the country’s top newspapers and magazines, including The New York Times, Washington Post, Los Angeles Times, Miami Herald, Boston Globe, USA Today, Worth, Robb Report, Afar, Time Out New York, National Geographic Traveler, Men’s Journal, Ritz-Carlton, Elite Traveler, Florida Design, Metropolis and Architectural Digest Mexico. His other clients have included Four Seasons, Acqualina Resort & Residences, Yahoo!, American Airlines, Wynn, Douglas Elliman and Corcoran. As an adjunct assistant professor, Limsky has taught journalism, film and creative writing at the City University of New York, Pace University, American University and other colleges.