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SUMMARY:Get Fit 2026 Free Yoga\, Pilates and Zumba at Galleria Fort Lauderdale
DESCRIPTION:Start the new year with your best foot forward! Move\, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga\, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday\, January 17\, guests can enjoy complimentary classes offered in partnership with Powerhouse Gym and Be YogaFit Studio. It’s the perfect way to stay active or get started\, joining friends and neighbors to exercise and meditate for increased energy\, reduced stress and relaxation. \nThe series\, designed to inspire health and wellness in an accessible\, welcoming and climate-controlled setting\, will take place every Saturday at 9 a.m. in the mall’s center near Swarovski. Classes will alternate weekly led by expert instructors – restorative yoga with Beth Shaw\, energizing Zumba with Sandra Fuller\, and flexible Pilates with Pauline Case. The January 17 class will kick off with Zumba\, followed by yoga on January 24 and Pilates on January 31. The cycle repeats every Saturday through April 11. \nBeth Shaw is the founder and CEO of YogaFit Training Systems Worldwide\, Inc.\, the world’s largest yoga\, mind\, body\, and education company\, and a trailblazer in the global wellness movement\, as well as an entrepreneur\, author\, and visionary who has redefined the approach to yoga\, fitness\, and mindful living. She has built the world’s largest Yoga Alliance-approved mind-body education school\, training over 250\,000 instructors in more than 60 countries. She is the author of four best-selling books\, each exploring the intersection of body\, mind\, and spirit through an empowering and practical lens: YogaFit\, YogaLean\, Healing Trauma with Yoga\, The YogaFit Athlete\, and YogaFit Basics & Back Health. As a leading voice in mind-body wellness and health coach\, Shaw shares her expertise and inspiring journey through numerous speaking engagements at corporate events\, conferences\, and universities\, as well as television\nappearances and podcast interviews. From the UN to USA Today\, Beth has presented and spoken on a multitude of topics to empower a diverse range of audiences globally. \nSandra Fuller is a passionate Zumba instructor with over eight years of experience in the fitness industry. Certified in Zumba\, Zumba Gold®\, Zumba Toning\, Zumba Kids and Aqua Zumba\, she offers high energy classes that blend fun\, rhythm\, and effective workouts. Her goal is to create classes that get people moving\, smiling\, and feeling great\, offering enjoyable and engaging workouts. \nPauline Case is an experienced fitness and wellness professional with over a decade of teaching across South Florida’s top gyms\, luxury residential buildings\, and wellness spaces. She specializes in strength training\, Pilates sculpt\, barre\, yoga\, and breathwork\, blending intelligent movement with mindful awareness to create classes that are both empowering and transformative. Known for her clear cueing\, athletic flow\, and encouraging presence\, Case’s classes focus on building strength\, improving mobility\, and enhancing posture\, while helping clients feel confident and connected in their bodies. Her background in breathwork and somatic practices allows her to guide students safely and effectively—whether they’re pushing through a challenging workout or learning how to recover and reset. She believes fitness should support the whole person—body\, mind\, and nervous system—and her goal is to help every client leave class feeling stronger\, more balanced\, and energized for life beyond the gym. \nParticipants of all ages and fitness levels are welcome to join. Registration is required at bit.ly/GalleriaFitness2026\, and attendees are encouraged to wear comfortable attire\, bring water\, a yoga mat and towels. \nFor details on the class schedule and additional upcoming events at Galleria Fort Lauderdale\, call (954) 564-1015 or visit www.galleriamall-fl.com. \nAbout Galleria Fort Lauderdale\nGalleria Fort Lauderdale\, recognized as one of South Florida\’s premier shopping destinations\, features a variety of popular dining and retail options. Macy’s\, Dillard’s and H&M anchor the center which also is home to Altar’d State\, Apple\, Banana Republic\, Free People and Pandora. The center features a fine roster of dining establishments such as Seasons 52\, The Capital Grille and P.F. Chang’s. Powerhouse Gym can also be found at the property. Just steps away from Fort Lauderdale’s world-famous beach\, it is minutes from the airport\, port\, downtown\, hotels and the Greater Fort Lauderdale Convention Center with ea
URL:https://sfbwmag.com/events/get-fit-2026-free-yoga-pilates-and-zumba-at-galleria-fort-lauderdale/
LOCATION:Galleria Fort Lauderdale\, 2414 E. Sunrise Blvd.\, Fort Lauderdale\, Florida\, 33304\, United States
CATEGORIES:Community Event
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CREATED:20260122T125839Z
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SUMMARY:Beauty and the Beast JR. at American Heritage Schools
DESCRIPTION:American Heritage School’s Broward Campus lower school students will perform Beauty and the Beast JR. at the main Stage Theater on Thursday\, Jan. 29\, at 7 p.m. and Friday\, Jan. 30\, at 7 p.m. \nBased on the original Broadway production that ran for over thirteen years and was nominated for nine Tony Awards\, and the Academy Award-winning motion picture\, Disney’s Beauty and the Beast JR. is a fantastic adaptation of the story of transformation and tolerance. Disney’s Beauty and the Beast JR. features some of the most popular songs ever written by Alan Menken and the late Howard Ashman\, along with new songs by Mr. Menken and Tim Rice. \nThe classic story tells of Belle\, a young woman in a provincial town\, and the Beast\, who is really a young prince trapped under the spell of an enchantress. If the Beast can learn to love and be loved\, the curse will end and he will be transformed to his former self. But time is running out. If the Beast does not learn his lesson soon\, he and his household will be doomed for all eternity. With many fun supporting roles allowing students to play objects inside the castle\, this \”tale as old as time\” is filled with spectacular costume and set opportunities.
URL:https://sfbwmag.com/events/beauty-and-the-beast-jr-at-american-heritage-schools/
LOCATION:American Heritage Schools’ Broward Campus Main Stage Theater\, 12200 W. Broward Blvd.\, Plantation \, Florida\, 33325\, United States
CATEGORIES:Community Event
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DTSTART;TZID=America/New_York:20260130T190000
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SUMMARY:MMERSIVE SOUND BATH
DESCRIPTION:Experience an immersive sound bath offering a moment of reflection and collective grounding amidst Zak Ové’s public art installation. Guided by Tree Om Sound Bath\, the session invites participants to slow down\, listen deeply\, and engage with sound as a meditative and restorative practice. Participants are required to bring a mat. Optional blankets and cushions recommended.
URL:https://sfbwmag.com/events/mmersive-sound-bath/
LOCATION:Jungle Plaza\, 3801 NE 1st Ave\, Miami\, Florida\, 33137\, United States
CATEGORIES:Community Event
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