Ocean of Calm Wellness Daycation at The Balfour Hotel with Viva Move

Unwind and rejuvenate at The Balfour Hotel’s Ocean of Calm Retreat on Saturday, October 26 from 9am – 1pm.

Start your morning with a yoga session led by a Viva Move’s instructor, Mica, designed to stretch and energize both your inner and outer body. Next, immerse yourself in the soothing effects of sound healing, where therapeutic vibrations guide you into a state of deep relaxation. Follow this with a guided meditation practice to clear your thoughts and experience inner peace.

Brunch will feature a selection of delicious breakfast bites and refreshing beverages to nourish you, preparing you for some post-brunch beachside relaxation, with complimentary beach chairs and towels included in your ticket.