Health Care & Wellness

Why do some people give up when they encounter challenges, while others who are no more capable continue to stay motivated and persevere? There are techniques, based on age-old practices

The practice of mindfulness (increased present awareness) has impacted our understanding of the field of behavioral economics. New research demonstrates that, by paying attention to one’s environment instead of simply

Employers struggling with the high cost of health care costs may find a more holistic approach to well being can cut these soaring costs. There is some surprising research that

We all know that attitude is one of the most important factors in determining success.  John, an entrepreneur who had always been extremely hard on himself, believed that his attitude

Mindfulness meditation, the ancient practice of focusing the mind and increasing nonjudgmental present awareness, has made its way into the business community. Individuals and corporations are embracing these skills to

As a journalist, sociologist and researcher, I have observed profound success and great suffering. It’s not surprising that few individuals know how to find balance in an unbalanced world; learning