Mind & Body - S. Florida Business & Wealth

Mind & Body

[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column width=”2/3″][vc_column_text]

Mother Nature heals,” says Shama Barot, co-founder of Amrit Ocean Resort & Residences on Singer Island, which is set open in early 2021. With a mission of healing in mind, Shama and her father Dilip are nothing if not ambitious: the two are making a bid to unveil one of the nation’s most innovative, comprehensive wellness retreats, with 182 residences (starting at $1.2 million) and 155 hotel rooms.

The Barots understand that setting comes first, and that being beside water can make people happier and healthier. “We take full advantage of the seven acres, and our 300 linear feet of oceanfront,” Shama says. “On our beach, we have nine private, exclusive nooks for al fresco massage, a wonderful way to harness the curative powers of nature.”

Reverence for the salubrious benefits of water flows into the manmade environment as well. Amrit’s vast 100,000-square-foot spa holds Florida’s only indoor/outdoor hydrotherapy station—an impressive amenity, to be sure. “It’s a place where people can spend hours,” Dilip says. “It’s an homage to this location.” Featuring a lap pool, a Himalayan salt inhalation room, saunas, Arctic chill fountains, effusion showers, heat therapy, cryotherapy, and waterfall showers, the massive complex sprawls across 40,000 square feet. “We also have 21 treatment rooms, including those equipped for Ashiatsu massage, Thai massage and body-scrub treatments,” Shama says.

Launching at a time when self-care has become an obsession for many, Amrit combines Eastern philosophies and therapies with modern science to offer wellness-minded travelers and residents holistic, fully supported, goal-oriented stays. “We are committed to helping people create a personal wellness system that they can take home,” Dilip says. “Practice is what takes their stay to the the next level.”

Under the guidance of a wellness coach, visitors set objectives from five core pillars—sleep, nutrition, fitness, wellness and relaxation—in advance of their stay. “They can select activities from more than 25 pages of programming, from yoga to meditation to stand-up paddleboarding to cooking classes, and we help them create customized itineraries,” Shama explains. “We formulate a roadmap for each guest to help them succeed, to achieve the milestones they’ve set.” Two restaurants, one plant-based and the other inspired by local cuisine, fuel and inspire guests during their stay. “Our oceanfront demonstration kitchen presents subjects as diverse as Ayurveda and juice cleansing,” Shama says.

Adherents of Chinese medicine and sound-and-light healing are also in luck at Amrit, and those desiring specialized expertise will find complimentary health practitioners, including osteopaths, naturopaths, and medical doctors. “Each individual’s wellness is addressed by the right expert,” says Dilip, noting that a range of masters await to address every concern. Nothing is too esoteric: Amrit has even enlisted a medical scalp specialist to advise guests on healthy hair.

Naturally, there’s an extensive daily yoga and meditation program, and it culminates with nightly setsang, a group yoga session that addresses mind, body and spirit: a reset event that prepares guests for the next day’s activities. “‘Setsang’ means ‘in the company of truth’ in Sanskrit,” Dilip explains. “We feel this sense of community—our unofficial sixth pillar—is needed in today’s world perhaps more than anything.”

The end of the day, or the end of the stay, doesn’t mean the end of the experience: The Barats say that their team is so committed to ensuring that guests achieve their wellness goals that coaches will check in on guests for months afterwards. So when Shama calls Amrit “the gift that keeps on giving,” she isn’t being poetic—she means something real. ♦

[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_gallery interval=”3″ images=”60422,60421,60420,60419″ img_size=”full” show_image_description=”yes” pause_on_hover=”yes”][/vc_column][/vc_row]

You May Also Like
Greater Fort Lauderdale Alliance President and CEO Bob Swindell Announces Retirement 

Bob Swindell, whose leadership has helped shape Greater Fort Lauderdale’s rise as a destination for business and talent, today announced that he will retire as President and CEO of the

Read More
A middle-aged man with gray hair wearing a dark blue suit jacket, white dress shirt, and a patterned red pocket square with an Alliance lapel pin. South Florida Business & Wealth
Terra Secures Refinancing for The Offices at The Well

Terra, one of South Florida’s leading real estate development firms, has secured a $183.75 million loan from Monroe Capital’s Real Estate Platform, the real estate finance platform of private credit

Read More
A modern multi-story office building with a glass facade, ground-floor retail spaces, and surrounding palm trees on a city street corner. South Florida Business & Wealth
100 Years of Excellence 

For three generations, Lesser, Landy, Smith & Siegel has built its reputation as one of the leading Florida injury law firms by providing exceptional client communication and stron results. The

Read More
A man in a suit and butterfly tie sits on a leather sofa holding an open brochure, positioned between two framed portraits of men on the wall behind him. South Florida Business & Wealth
Uni K Wax Names Christina Simeone Vice President of Operations

Aventura-based Uni K Wax has named Christina Simeone vice president of operations as the body-waxing franchise continues to expand its national footprint. In her new role, Simeone will oversee studio

Read More
A smiling woman with long brown hair wearing a black blazer and gold earrings. South Florida Business & Wealth
Other Posts
Built For Broward

After years covering destinations around the globe for publications such as Travel + Leisure, Lonely Planet, and National Geographic, Jesse Scott found himself circling back to the same realization: Broward County had stories

Read More
A man and woman smile together in front of a step-and-repeat backdrop with logos reading “Browardist” and “THE WEEKLY 954”. South Florida Business & Wealth
Breaking Down Bankruptcy  

When financial pressure becomes a financial crisis, most people don’t know where to turn or wait too long to ask for help. Chad Van Horn, Esq., founding partner of Van

Read More
Smiling man with curly hair and beard in a suit jacket and white shirt stands in a modern, bright office with desks, computers, and large windows in the background. South Florida Business & Wealth
Building Ave Maria 

For Blake Gable, the story of Ave Maria has never been about reaching a set finish line.  Twenty-four years after Barron Collier Companies began work on the Southwest Florida community,

Read More
People sit in golf carts parked near a restaurant with outdoor seating under umbrellas on a sunny day in a lively, colorful urban area with trees and surrounding buildings. South Florida Business & Wealth
A Legacy Catering Company Undergoes a Transformation 

 When Anthony Licata took over Hugh’s Catering, he inherited a South Florida company that had been around since 1979 — and a reputation that, he readily admits, needed some work.

Read More
A large group of people dressed in black pose together indoors, smiling in front of decorative draped fabric and green curtains, under chandeliers. South Florida Business & Wealth