The practice of mindfulness (increased present awareness) has impacted our understanding of the field of behavioral economics. New research demonstrates that, by paying attention to one’s environment instead of simply
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Employers struggling with the high cost of health care costs may find a more holistic approach to well being can cut these soaring costs. There is some surprising research that
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We all know that attitude is one of the most important factors in determining success. John, an entrepreneur who had always been extremely hard on himself, believed that his attitude
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Mindfulness meditation, the ancient practice of focusing the mind and increasing nonjudgmental present awareness, has made its way into the business community. Individuals and corporations are embracing these skills to
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As a journalist, sociologist and researcher, I have observed profound success and great suffering. It’s not surprising that few individuals know how to find balance in an unbalanced world; learning
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